About me
I have had a huge passion for sport and fitness since my teenage years and after a different career path, I came full circle and finally qualified as a Level 3 Personal Trainer in 2019 – I honestly believe it’s what I was born to do. I have a range of clients from university students to ex-military personnel, both here in the UK and internationally.
I believe anyone can achieve their goals, no matter how big or small. My passion is to encourage and help you on your personal fitness journey. We are all unique and on our own path in life - don't follow and copy somebody else, find what you love and what works for you.
Outside of the fitness world I love spending time with my family; we have too many fun hobbies to name but our favourites would definitely be go-kart racing, road trips to Scotland and eating Krispy Kreme donuts!
Get to know me
Favourite Exercise? Not running (although I do)! Happiest with some super heavy dumbells, medicine balls and a bench!
Cardio or Weights? Hands down, weights every time.
Arm day or leg day? Arms – always!
Favourite sport to watch? Rugby (Scotland) and Formula One.
Favourite food? Chicken fajitas – I could literally live on them.
FUN FACT: I have played rugby for the Dubai Women’s 1st Team at the Dubai International Rugby 7’s during the 90’s!
Qualifications
- Level 3 personal trainer
- Exercise strategy for peri- to post-menopause
- Womens' fitness
- Youth exercise
Location
I am based in South Bucks and can offer either in person or online training. Please note, online training is not appropriate for everyone and I will offer it on a case by case basis - please contact me to discuss your requirements.
Fees
£35 / mo
Online circuits
I run 4 sessions per week (2 morning and 2 evening)
£40
Fitness assessment
Complimentary if purchased with a block of 10 sessions.
£40
Personal program
A tailored program for you to use at home / in a gym.
A fitness assessment must be completed prior to a program being written.
£400
Block of 10 face-to-face training sessions
Buy a block of 10 sessions (each 1 hour).
* Includes free fitness assessment and program *
£POA
Share the fun and work out with a friend
Contact me to discuss this option.
I don’t offer one-off PT sessions and as such I don’t have an hourly rate.
Start your fitness journey today...
Let's go!!
Believe in yourself! Take the first step towards achieving your goals
Get in touchTestimonials
See what some of my current clients have to say about training with me.
Resources
Tabata timer
A handy easy-to-use tabata timer for your workouts - no need to download or install an app!
Contact
I'm always happy to help - please get in touch.